Cooking Blog

Raw Kelp Noodle salad


This is Raw Kelp noodles. Since i started making this recipe it became everybody’s  favorite.


A Raw Food Made with Mineral-Rich Sea Kelp Low in Carbs and Calories and Fat Free Free of All Allergens Ready to Eat Neutral Taste Our Story Kelp Noodles are a sea vegetable in the form of an easy to eat noodle. Made of only kelp (a sea vegetable), sodium alginate (sodium salt extract from a brown seaweed), and water, Kelp Noodles are fat-free, gluten-free and very low in carbohydrates and calories. Their noodle form and neutral taste allow for a variety of uses including salads, stir-fries, hot broths, and casseroles while their healthful content provides a rich source of trace minerals including iodine, which kelp is well-known for.Their unique texture completes the package, making Kelp Noodles a one-of-a-kind healthful and tasty alternative to pasta and rice noodles. Best of all, no cooking is required. Just rinse and add the noodles to any dish and they are ready to eat



Kelp noodles


Soy sauce

Tahini sauce

Half of  Iceberg lettuce or Romaine



Onion or Garlic

Ranch or Mayonnaise or Oil (Your favorite dressing)


Print option





Rinse Kelp with cold water. Cut with scissors into smaller noodles

Squeeze half of the lemon or a whole if its a small lemon on the noodles. 

Put 2 tsp tahini in the noodles.

Add 1or 2 tbls soy sauce. Mix ,set aside.

Cut lettuce in cubes.

Slice cucumbers.

Cut tomatoes and oinon add to the salad.


(I forgot to cut the noodles before.)

Add your favorite salad dressings.








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